Personalitopia

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Category: HSP – Highly Sensitive People

  • Dealing With HSP Overwhelm

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    by

    Erik Thor
    in

    HSP is the short term for Highly sensitive person. The HSP overwhelm is when reality – the five senses – and all the information around you is just too much, too intense, too overbearing. But there are many ways to manage HSP. It is not a curse, but a possibility. As an HSP, your primary way…

  • Dealing With HSP Overwhelm

    —

    by

    Erik Thor
    in

    HSP is the short term for Highly sensitive person. The HSP overwhelm is when reality – the five senses – and all the information around you is just too much, too intense, too overbearing. But there are many ways to manage HSP. It is not a curse, but a possibility. As an HSP, your primary way…

  • The Hidden Issues Of The Empath

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    by

    Erik Thor
    in

    Is it wrong to be an empath?  There is no problem with being kind, and no problem with being empathic, good-hearted, and sensitive. The issue I take with the empath ideal is that many descriptions of the empath paint the picture of someone with weak emotional boundaries. The empath is a person who often is…

  • What is a highly sensitive person?

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    by

    Erik Thor
    in

    What is a highly sensitive person? The official explanation provided by Elaine Aron, the lead researcher on the highly sensitive person is that a highly sensitive person is someone with a more fine-tuned nervous system. What this means is that everyone doesn’t experience sensory stimuli the same way. A HSP will experience art, music, literature,…