Personalitopia

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Category: Health

  • ENFP Social Anxiety & ENFP Shyness

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    by

    Erik Thor
    in ,

    Why Are ENFPs Shy? A lot of ENFPs state that they suffer from being shy or having social anxiety. Social anxiety is very different from being introverted, because the person may want to go out and do things, but feel they can’t because they don’t dare to or because they feel anxious in social situations.…

  • We don’t need friends, we need to make friends

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    by

    Erik Thor
    in

    Why do we systematically prioritise our career and personal success over friendship?

  • How Stress Decreases Your Memory

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    by

    Erik Thor
    in

  • Do you like to be sad?

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    by

    Erik Thor
    in

    I think a lot of us go into personal development or coaching or self-reflection thinking we will ultimately discover the ultimate recipe to happiness. Of course, there is no such thing, and life has an undeniable sadness to it, just as it has its rainbows and sunshine. There are elements of suffering and pain to…

  • Your Type In Stress, Autopilot, Vulnerability and Flow

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    by

    Erik Thor
    in , ,

    What does your type look like under vulnerability and flow? How do you gain inspiration? My tip: Be vulnerable. Show yourself for who you are and look for what it is you enjoy and what gives you meaning, but which you do not dare to pursue or explore. If you feel like your own type expression…

  • Taking control over your life

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    by

    Erik Thor
    in

    I have met many people that argue that they feel no control over their life. They feel like they are merely reacting, doing what everyone else wants, with no power over their own decisions. Often, the reason is self-doubt, you may have an inkling of what you want, but you struggle to assert it with…

  • Becoming Inspired Through Vulnerability

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    Erik Thor
    in

    How do you become inspired? How do you get the idea to write your big book? How do you keep ideas coming? Vulnerability appears to be one of the keys. Frida recently wrote an awesome article about becoming more creative: (…) You have to let go of barriers of familiarity in order to create something…

  • What Flow Looks Like For Each Type

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    by

    Erik Thor
    in ,

    You may be able to be both introverted or extroverted, all depending on the situation. But if you’re an introvert, extroversion is going to put you outside your own comfort zone. Extroversion requires conscious effort for an introvert. We have found the four letters directly translate to how you get energy and motivation while reducing…

  • When ENFPs and ENTPs Are Kept Out Of The Loop

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    by

    Erik Thor
    in

    What is the worst thing you can do to someone with greatly creative and quick information processing? Lock them in a rigid, highly controlled environment and give them little to no information on anything. Many ENFPs and ENTPs suffer from information underwhelm and information rigidity. It can be a great pain for an ENFP or ENTP…

  • How Anxiety Stops Your Intuition

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    by

    Erik Thor
    in

    Intuitives, anxiety stops your intuition. Worry, fear, anger all serve to discourage you from your intuitive process. Intuitives thrive when they can explore their ideas, investigating and finding novel solutions to problems. But if they can’t find a healthy way to respond to their anxieties, their process of change may be stopped. Their ideas may never…