Category: Happiness

  • Life in flux: why you’re always changing (and that’s okay!)

    Life is a journey of constant change. Every day, we wake up a little different than we were yesterday—our cells renew, our thoughts shift, and the world around us keeps moving. This can feel both exhilarating and overwhelming. How do we hold on to a sense of self when everything, including ourselves, is in flux?…

  • Be A Good Person, Not A Great Person

    Why do people make it difficult to be a good person or to do good acts? Often, it seems like we tend to move the goalposts whenever it comes to making small, simple acts of kindness. If somebody cares for the animals, they have to go vegan; if somebody cares for the planet, they should…

  • Two Reasons We’re Obsessed With The MBTI

    The MBTI can be a lot of fun! However, people are generally obsessed with MBTI tests because they want to fit in or feel unique. Let me explain using Abraham Maslow’s theory of personal development. Abraham Maslow’s Core Needs Maslow argued that we all share a set of core needs. For example: Transcendence needs Actualization…

  • Self-Actualization and Personality According to Abraham Maslow

    Abraham Maslow’s Core Needs Maslow argued that we all share a set of core needs. For example: Transcendence needs Actualization needs Esteem needs Love needs Safety needs Physical needs Abraham Maslow & Personality The needs above share strong links to the development of our personality. Physical needs Temperament: Wants, desires, base needs. Safety needs Character:…

  • The Happiness Personality Test

    Introducing the Happiness Personality Test (HPT) – a groundbreaking personality test designed to measure and evaluate your unique blend of needs across eight essential dimensions of life. With the HQ, you’ll gain invaluable insights into your own physical, intellectual, emotional, spiritual, personal, social, recreational, and professional needs. Discover the intricate balance that drives your sense…